Creative Wellness: Therapeutic Art Activities for Companies and Team Building.
Boost morale, reduce stress, and spark new ideas with engaging therapeutic art workshops in your office.
Is your team feeling drained or uninspired? Perhaps you would like to introduce a culture that supports wellness. Let's get creative! Our therapeutic art activities bring fun, focus and connection to Kuala Lumpur and Selangor workplaces, helping employees de-stress, re-energize, PLAY and unlock their hidden potential.
In a group large group setting, I specialize in offering expressive art making exercises as well as integrating them with self-regulation tools.
Benefits:
Reduce stress and boost well-being:
Therapeutic art techniques are proven to lower cortisol and helps with burnout.
Plus, PLAY improves mood.
Enhance creativity and problem solving:
Help your employees breakthrough mental and emotional blocks in a relaxed
setting with self-regulation tools.
Strengthen collective energy:
Creating in a group setting fosters trust and understanding.
Boost employee morale and engagement:
Invest in your team's happiness and cultivate self-growth.
Choose from the Available Workshop Titles
- Meditation Painting with Watercolour
- Theme: Softening from Rigidity
- This workshop is a meditative art form using the intuitive approach, and therapeutic tool of watercolour to give participants the opportunity to be mindful and soften when in the state of stress.
- Therapeutic Painting with Mandala
- Theme: Workplace Motivation
- This workshop is an intuitive painting creative process that focuses of the experience, instead of the result. This experience enables participant to recognize the self-talk in the process, and find joy and gratitude in their career.
- Expressive Art Collage Workshop
- Theme: Rise Like a Phoenix
- Using collage art as a tool, this workshops promotes self-motivation to stand in our power. Participants will learn how to design their own vision board to help them recognise their abilities, gifts and uniqueness and how they can empower themselves even further.
*These activities are meant to be facilitated at client's venue.
Classroom teaching style.
Suitable for corporate activities and team building.
For large groups, please enquire for my auditorium pricing.
Suitable for Corporate Activities such as:
- Team Building
- Private Media Events, Retreat, Family Day, etc.
- Experience / Event Marketing
- Personal Development / Mental Health sessions
- Community Engagement
Let's craft an experience together! Contact me for a consultation and discover your together we can bring our therapeutic art activities to your workplace.